Scarsdale Diet - Marinated BBQ Steak Recipe

Here's a wonderful recipe that'll have your steak bursting with flavor.

Ingredients (serves one)

• 4 ounce T-bone stead (bone & visible fat removed)
• 1/2 cup of beef broth
• 1 tablespoon of lemon juice
• 1 tablespoon of teriyaki sauce
• Salt & pepper
• Garlic clove
• Large pinch of onion powder

Method

1. Mix the broth with the lemon juice, teriyaki sauce, salt, pepper, garlic (crushed) and onion powder to make the marinade
2. Place steak in marinade and allow to stand for 2-3 hours turning occasionally
3. Place steak on barbecue or under broiler and cook to taste, the stead need not be drained before cooking